Confidence & Strengths: Surprising Yourself and Inspiring Others – NEW

The Confidence and Strengths course was created, designed, and developed by a service user with lived experience of mental health difficulties. The aim of the course was for them to share knowledge, skills, and experiences to support others to build upon their confidence and strengths with the aid of an interactive card game.

Confidence and Strengths also aims to provide a platform for individuals to explore their current confidence and strengths, through sharing knowledge and experiences with others in a group setting and look at a variety of ways in which we can build upon these.

By the end of this course, you will:

  • Explore what is confidence?
  • Explore what are strengths?
  • Deepen your understanding of your own confidence and strengths.
  • Create a safe environment to discuss options around building upon your current confidence and strengths.
  • Learn how to support others through sharing knowledge and lived experience.

 

Dates:   4 December 2023

Times:  1pm to 3pm

Venue:  Room 3, The Curve, Greater Manchester Mental Health NHS Foundation Trust, Bury New Road, Prestwich, Manchester M25 3BL

 

Dates:  14 February 2024

Times:  10am to 12noon

Venue:  Room 3, The Curve, Greater Manchester Mental Health NHS Foundation Trust, Bury New Road, Prestwich, Manchester M25 3BL

 

To complete your booking request: Once you have added a face-to-face course to your basket and placed your order, you still need to request a place. You can do this by selecting the ‘start’ button on the course tile in your ‘My Courses’ page. You will see your ‘My Courses’ page once logged in.

Please visit the ‘website support videos’ page located in the main menu for further guidance.

Course categories

Continuing to keep you safe during COVID-19

Skip to content