Level 3 Behavioural Activation Skills: A Therapeutic Approach

Behavioural Activation is a brief talking therapy that uses mapping to encourage people to approach activities that they are avoiding and is particularly helpful for people experiencing anxiety and depression.

This three-day accredited unit enables participants to:

Leaf Image
Understand the link between activity and mood and what Behavioural Activation is
Leaf Image
Be able to assess a client’s current situation and identify long term goals
Leaf Image
Be able to identify appropriate activities with a client and create an activity hierarchy
Leaf Image
Be able to support a client to plan an activity diary
Leaf Image
Be able to monitor and review progress with a client and end the intervention effectively

Delivery Method: Virtual via Microsoft Teams

Dates and Time: 8, 9, 10 January 2024 – 10am to 4pm – Via Teams

Course cost: £100 for GMMH staff and other organisations

5 free places available for GMMH volunteers.

To book your place today please contact the Recovery Academy directly by calling 0161 358 1771 or emailing us on Recoveryacademy@gmmh.nhs.uk.

“I enjoyed the whole course, the teaching and the varied methods of assessing our understanding.”

Level 3 Behavioural Activation Skills Student

Accredited courses

peer mentorship
Level 2 Peer Mentorship
This course aims to equip participants with the knowledge and skills to work within professional services as a Peer Mentor.
Learn more
motivational interviewing
Level 3 Motivational Interviewing
This course will enable participants to understand the style and skills of motivational interviewing and recognise and respond to change talk effectively.
Learn more
behavioural activation
Level 3 Behavioural Activation
This course will support participants to learn the key skills of behavioural activation using a simple, step by step approach.
Learn more
facilitating self-help groups
Level 3 Facilitating Self-help Groups
The aim of this course is to equip participants with the knowledge and skills to develop and deliver effective self-help groups.
Learn more
Skip to content