Self-help Resources

Explore our growing range of worksheets and information sheets. Learn techniques to support wellbeing and discover where to find support.

Find support on topics ranging from anxiety, and developing resilience, to practical resources on cost of living support, and support for autistic children and young people.

To access any of our digital resources, you need to be registered as a Recovery Academy student.

“Recovery Academy is genuine coproduction at its best.”

Recovery Academy Student

Other courses and resources

what we offer - courses — Courses
The Recovery Academy is packed with a variety of face-to-face courses and online learning to support you.
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what we offer - accredited courses — Accredited courses
We host a range of accredited courses ranging from Motivational Interviewing to Behavioural Activation.
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what we offer - training for organisations — Training for organisations
We can deliver any of the courses listed within this prospectus, or we can develop and deliver a bespoke course just for you.
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what we offer - wellbeing apps — Wellbeing apps
Our partner, ORCHA, has reviewed thousands of apps to help you find those that are the best and the safest.
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what we offer - radio podcasts — Media Hub
Explore our ever-growing collection of Podcasts, Videos and Audios. There are different topics to choose from which will relax, support, inform, and inspire you.
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what we offer - self help resources — Self-help resources
These self-help and information worksheets will help you to focus on maintaining your recovery progress and deal more effectively with any setbacks.
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what we offer - e-learning — e-Learning
Our e-learning programmes are developed by professionals and people with lived experience and are available 24/7.
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