Ikigai Video Podcast – 3) Start Small – NEW!
Continue learning more about Ikigai to help you make choices and take action towards a more meaningful and purposeful life.
Course Category: Recovery Academy
Personality Disorders – Self-help Resources
A person with a personality disorder thinks, feels, behaves, or relates to others very differently from the average person. There are several different types of personality disorder.
Suicide – Self-help Resources
If you’re feeling like you want to die, it’s important to tell someone.
Self-harm – Self-help Resources
Self-harm is when somebody intentionally damages or injures their body. Support is available for anyone who self-harms or thinks about self-harm, as well as their friends and family.
Carers – Self-help Resources
A carer is anyone who cares, unpaid, for a friend or family member who needs support due to illness, disability, mental health, or addiction.
Let’s Talk about Money – NEW
Have you or someone you know been impacted by rising costs? Do you find it challenging to manage money or support someone who does? You are not alone, and this is the course for you!
Understanding Chronic Pain & Taking Back Control – NEW
We know that living with chronic pain can be a very distressing experience and can significantly impact on your quality of life and physical, psychological, and social functioning.
Let’s Talk about Domestic Abuse – NEW
Domestic Abuse is a common experience that can happen to anyone. It can take on many forms and the impacts can be wide and varied.
Ikigai Video Podcast – 2) Making Choices and Taking Action – NEW!
Continue learning more about Ikigai to help you make choices and take action towards a more meaningful and purposeful life.
Taking Back Control – Empowering you to go smoke-free – NEW!
It’s never too late to quit smoking. Explore information, tips, and lived experience success stories to support you on your quitting journey and provide motivation and encouragement to help you make positive changes.