Ikigai Video Podcast – 2) Making Choices and Taking Action – NEW!
Continue learning more about Ikigai to help you make choices and take action towards a more meaningful and purposeful life.
Course Category: Recovery Academy Radio & Podcasting
Lived Experience – Recovery Academy: Where Strength is Nurtured – NEW!
Hear how Recovery Academy students, including service users, staff, and carers, use and feel supported by the Recovery Academy’s courses and resources.
Hearing Voices (Audio) – Lived Experience Voices – NEW!
Voice-hearers reflect on their experiences of telling someone that they hear voices. The lived experience stories include both positive and negative experiences and range from conversations with family members and friends through to discussions with employers and education providers.
Hearing Voices (Video Animation) – 2) What is Hearing Voices? – NEW!
This short animation explores different aspects of the experience of hearing voices.
Hearing Voices (Video Animation) – 1) Compassion for Voices – A Tale of Courage and Hope – NEW!
This animated film uses a compassionate approach to relating to voices.
Focus (Audio) – 2) A Safe Space Visualisation Technique – NEW!
A safe space visualisation technique
Focus (Audio) – 1) The 5-4-3-2-1 technique – NEW!
The 5-4-3-2-1 technique
Ikigai Video Podcast – 1) An Introduction – Making Ikigai Work
There is no direct English translation of the Japanese word ‘ikigai’, but ikigai is a term that embodies the idea of happiness in living. Learn more about how the Japanese concept of ikigai could help you find your life worth, meaning or purpose. In this first video podcast in the new series, Kevin Scallon from GMMH’s Spiritual Care Hub, introduces […]
Making Menopause Matter Podcast – 2) How talking about the menopause helped
Host Lucy Burthem talks to Sarah. We will hear Sarah discuss her lived experience of how the menopause affected her home life, how appropriate medication has helped her menopausal symptoms and how she’s benefitted from Cognitive Behavioural Therapy (CBT).
Making Menopause Matter Podcast – 1) Starting conversations around menopause in the workplace
Host Lucy Burthem talks to Jacqui. We will hear Jacqui discuss her lived experience of how the menopause impacted her work and how there was a reluctance to talk about the menopause in the office through a possible fear of offending someone.