Meditation Audio Tracks

Radio

What is meditation? Meditation is the art of focusing on something (such as a picture, a sound, or our own breathing) to encourage attention, awareness, and achieve a mentally clear state. What are the benefits of meditation? Many people start meditating to manage their stress and/or anxiety levels. Meditation can also help with: ·         Increasing […]

Gavin's Podcast

Radio

In this first series listen to the experiences of Lee, Dee and Gavin who completed the Recovery Academy’s Radio and Podcasting course and have now gone on to host their own radio shows and podcasts.

Introduction to Dementia Research

Radio

In our first series of podcasts around Research and Innovation listen to Lewis Harpin, Research Nurse from GMMH, discuss research specifically focusing on dementia.

Mike's Podcast

Radio

In this second series of podcasts listen to Gavin, who features in our first series of podcasts as he learns radio skills himself, interview Mike about his recovery journey.  

Lee & Dee's Podcast

Radio

In this first series listen to the experiences of Lee, Dee and Gavin who completed the Recovery Academy’s Radio and Podcasting course and have now gone on to host their own radio shows and podcasts.