CPTSD Toolkit – Tools for the Dysregulated, Tired, and Trying – NEW!
Recovery Academy student, Kimberley Hajee, created a trauma-informed toolkit for people affectedby complex trauma and CPTSD
Course Category: Self Help Materials
'Dad’s bipolar disorder rocked family life' – NEW!
We’re proud to share an article a member of the Recovery Academy student community wrote forOur Future Health (ourfuturehealth.org). Lorna shares her hopes for how research will make a difference to families like hers
Life Skills – Careers – Making Career Choices – NEW!
The National Careers Service (nationalcareers.service.gov.uk) can help you make career decisions throughout your life. From deciding your education route, planning a career change at any age or getting the job that is right for you.
Life Skills – Careers – Progressing your Career – NEW!
The National Careers Service (nationalcareers.service.gov.uk) can help you make career decisions throughout your life: from deciding your education route, planning a career change at any age or getting the job that is right for you.
Life Skills – Careers – Getting a Job – NEW!
The National Careers Service can help you make career decisions throughout your life: from deciding your education route, planning a career change at any age or getting the job that is right for you.
Anger – Get Help with Anger – Self-help Resources – NEW!
Anger (mind.org.uk) – Self-help Resources – NEW!
How Crime Can Affect You (victimsupport.org.uk) – self-help resources – NEW!
Children and Young People – Self-care Toolkit for Young People – NEW!
Created with young people, for young people, this evolving virtual noticeboard is packed with content to support mental health, wellbeing, and recovery.
Children and Young People – Finding your Way: A Parent's Voice – NEW!