Children and Young People – Self-help Resources – NEW!

Discover our growing range of self-help resources for children, young people, their carers, and support services.

 

1) Signposting to mental health and self-care resources for children and young people, parents, carers, and support services.

2) Creating a self-care plan – for young people in secondary schools and college (source: Anna Freud National Centre for Children and Families)

3) Self-care top tips – for young parents and carers (source: Anna Freud National Centre for Children and Families)

4) Helping Someone else – How to talk to someone you’re worried about, how to look after yourself during this time and how to seek help from an adult if you become seriously worried (source: Anna Freud National Centre for Children and Families)

 

Resources 2,3 and 4 are free to use resources from Anna Freud National Centre for Children and Families – a world-leading mental health charity for children and families.

https://www.annafreud.org/

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