These courses are for individuals with lived experience of mental health challenges or addiction who are new to the Recovery Academy or would like to learn a bit more.
You do not have to start your Recovery Academy journey with these courses, but if you are unsure what recovery is, what it means for you, what the Recovery Academy can offer you, then these courses could be a good starting point.
Click or tap on a course title to learn more.
You need to have a Recovery Academy account to book onto any of these courses.
'Really enjoyed the course; was able to relate deeply with the course content, identified with so much, and now have a toolkit with which to start work on building my own self-esteem.