Spiritual Interventions to Support Recovery Courses

These courses explore different spiritual techniques that are known to help people in recovery from mental health challenges, often by helping to reduce anxiety.

These courses allow you to connect to faith and nature, for example, and to be more mindful of yourself and the things around you. The courses also encourage you to relax and reflect so that you can appreciate the things that matter to you the most.

• Click or tap on the course title to learn more.
• You need to have a Recovery Academy account to book onto any of these courses.
• Haven’t got an account?  You can set up one up here.