Therapeutic Skills to Support Recovery Courses

These courses explore different approaches used in mental health to support recovery.

Each course introduces some basic, practical techniques that are often used in therapy and which can be used by anyone. The techniques can be applied by individuals to themselves, or between peers, friends, and family members, on a one-to-one basis or in groups.

  • Click or tap on a course title to learn more.
  • You need to have a Recovery Academy account to book onto any of these courses.
  • Haven’t got an account? You can set up one up here.
'It was very insightful to have service users share thier experiences.'
Participant on An Introduction to CBT Informed Practice
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