We all can benefit from learning to get the most from working with others whilst ensuring that our own views are considered. Assertiveness is about having self-confidence without being aggressive.
Being assertive is an important communication skill which could help you to reduce stress and anxiety, control anger as well as improve your self-esteem.
This one day course will help you to gain assertiveness skills and will provide you with practical techniques to feel more confident in different situations.
By the end of the course, you will:
Date: 15 June 2023
Time: 10am to 4pm
Venue: Start in Salford, Brunswick House, 62 Broad Street, Salford, Manchester M6 5BZ
Date: 21 September 2023
Times: 10am to 4pm
Venue: Room 3, The Curve, Greater Manchester Mental Health NHS Foundation Trust, Bury New Road, Prestwich, Manchester M25 3BL