The term “Mental Health” is so often misunderstood, creating a sense of fear and isolation. These misconceptions also prevent people from accessing and offering support creating a barrier to recovery and wellness.
Everybody, no matter who you are, can make a difference to their own and others mental wellbeing. The first step is understanding mental health. With this knowledge comes power, the power to be able to understand and support yourself and others.
This interactive course will support you to increase your awareness and skills around mental health and strives to promote mental health as everybody’s business.