These resources (information sheets and quick reads) focus on a range of different ways of understanding or making sense of voice-hearing, including psychological, neuroscientific, and spiritual approaches to the topic.
The resources have been adapted from Understanding Voices (UV) – a website that makes it easier for people to find information about different approaches to voice-hearing and ways of supporting those who are struggling with the voices they hear. It has been produced by Hearing the Voice (Durham University) in close collaboration with voice-hearers, their families and allies, and mental health professionals.
Understanding Voices: Exploring Voices by Hearing the Voice (Durham University), available under a CC BY 4.0 license
Please note:
Completion certificates are not issued for self-help resources. However, if you need a certificate, please contact us.
