Making Menopause Matter Podcast – 2) How talking about the menopause helped

Host Lucy Burthem talks to Sarah.

We will hear Sarah discuss her lived experience of how the
menopause affected her home life, how appropriate medication has helped her menopausal symptoms and how she’s benefitted from Cognitive Behavioural Therapy (CBT).

We will also hear Sarah talk about the challenges of recognising menopausal symptoms and the importance of talking to friends and family about how you’re feeling.

Podcast run time: 12:16 minutes

 

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