Taking Back Control – Empowering you to go smoke-free – NEW!

It’s never too late to quit smoking.

Explore information, tips, and lived experience success stories to support you on your quitting journey and provide motivation and encouragement to help you make positive changes.


What will I learn?

By the end of this course, you’ll be better aware of:

  1. the mental health benefits of quitting smoking;
  2. the benefits of quitting smoking during pregnancy;
  3. the risks of second hand smoking (passive smoking);
  4. the risks of paan, bidi, and shisha;
  5. some myths and facts about vaping;
  6. the risks of vaping in young people;
  7. how vapes can support you in quitting smoking and staying quit;
  8. how to access local NHS Stop Smoking Services and NHS-endorsed stop smoking treatments;
  9. quitting tips, support available, and lived experience success stories to motivate you to make positive changes.


How long does it take?

The course takes about 90 – 120 minutes to complete.


Please note:

Certificates are not produced for completion of e-Learning courses.

Course categories

Continuing to keep you safe during COVID-19

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