What will I learn?

By the end of this course, you’ll be better aware of:

1. the mental health benefits of quitting smoking;
2. the benefits of quitting smoking during pregnancy;
3. the risks of second hand smoking (passive smoking);
4. the risks of paan, bidi, and shisha;
5. some myths and facts about vaping;
6. the risks of vaping in young people;
7. how vapes can support you in quitting smoking and staying quit;
8. how to access local NHS Stop Smoking Services and NHS-endorsed stop smoking treatments;
9. quitting tips, support available, and lived experience success stories to motivate you to make positive changes.

How long does it take?

The course takes about 90 – 120 minutes to complete.

Please note:

Certificates are not produced for completion of e-Learning courses.