This one course will help you to understand your own triggers for getting angry and help you to explore different ways to manage your emotions, so that you stay well and develop and maintain healthy relationships.
By the end of this course, you will:
Date: 14 June 2024
Times: 10am to 4pm
Venue: blueSCI, Old Trafford Wellbeing Centre, 54-56 Seymour Grove, Old Trafford, Manchester M16 0LN
Date: 3 September 2024
Times: 10am to 4pm
Venue: Start in Salford, Brunswick House, 62 Broad Street, Salford, Manchester M6 5BZ
To complete your booking request: Once you have added a face-to-face course to your basket and placed your order, you still need to request a place. You can do this by selecting the ‘start’ button on the course tile in your ‘My Courses’ page. You will see your ‘My Courses’ page once logged in.
Please visit the ‘website support videos’ page located in the main menu for further guidance.