This workshop aims to explore finding joy in everyday life, sharing experiences to develop a self-care plan for the future. There will also be opportunity to work collectively in creating a creative piece to share the message of joy to our future students.

By the end of the two-day workshop, participants will:

• Have reflected on what Joy means to you, and the various things that bring you Joy.
• Gain a greater understanding of why joy is so important to our overall wellbeing
• Gain a shared storyboard from the facilitator on their own lived experience of things that bring them joy
• Understand some practical things you can do to bring you joy into each and every day by sharing experiences with one another
• Feel empowered into creating your own ‘Joy Journal’ to take away from the workshop
• Be able to be involved in creative activities throughout the workshop

Date:  8th and 15th January 2027

Times:  10am to 4pm

Venue:  Room 3, The Curve, Greater Manchester Mental Health NHS Foundation Trust, Bury New Road, Prestwich, Manchester M25 3BL

Interested in this course?

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You can watch a short video on the course booking process here.