The Recovery Academy asked some young people at Bolton CAMHS we work with for their suggestions on short videos that support ending the stigma and discrimination against those of us with mental health problems.

• ‘To really find out how your mate is, ask twice’ (Time to Change in partnership with Mind and Rethink Mental Illness) 0:37 second watch.
• ‘You don’t need to be an expert’ (Time to Change in partnership with Mind and Rethink Mental Illness) 01:05 minute watch
•  ‘Check in on those around you’ (Produced by Norwich City Football Club in collaboration with the Samaritans) 02:26 minute watch
•  ‘All it takes is 10 mindful minutes’ (ted.com) 09:07 minute watch
• ‘The heaviest backpack’ (bbcchildreninneed.co.uk)
• ‘What makes your backpack heavier?’ (bbcchildreninneed.co.uk)

Please note:

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