Long COVID is a new condition which is still being studied.

Use these self-help resources to empower you to learn about support available for people with long COVID, and ways of looking after yourself and loved ones.

• Long COVID (nhs.uk)
• A guide to Improving your Mental Wellbeing (originally created by the buzz Health and Wellbeing Service)
• 5 Ways to Wellbeing (nhs.uk)
• 5 Ways to Wellbeing – My Diary for Next Week
• 5 Ways to wellbeing – Wellbeing Tracker
• 5 Ways to Wellbeing – Change Planning
• Long-term Physical Health Conditions – A Guide to your Emotional Health and Wellbeing (originally created by the buzz Health and Wellbeing Service)
• Work and Mental Health – A Guide to Managing Work with a Mental Health Condition (originally created by the buzz Health and Wellbeing Service)

Please note:

Completion certificates are not issued for self-help resources. However, if you need a certificate, please contact the Recovery Academy.