![Self-help](https://recoveryacademy.gmmh.nhs.uk/wp-content/uploads/2022/02/self-help-3.png)
CATEGORY:
Recovery Academy Radio & Podcasting
Self-help Video 1 – 5 Ways to Wellbeing
Course Access: Lifetime
Course Overview
This self-help video will introduce you to the 5 ways to wellbeing and help you to consider how you could use the 5 ways in your own life.