Family Interventions: Education for carers, relatives and partners of people with Personality Disorder
Method of Levels Therapy
Build a Better You: Diet for Health & Wellbeing
It is well documented that people with mental health problems are more likely to smoke, drink alcohol and have poor diets.
Diabetes and Me
Diabetes can be a lifelong condition that causes a person’s blood sugar level to become too high. People with type 2 diabetes can reverse the condition by eating healthily, exercising regularly, maintaining a healthy weight and carrying out regular blood tests to ensure their blood glucose levels stay balanced.
Radio & Podcasting
Radio is a medium that has the power to engage, educate and entertain. Podcasting is a short talk-based show and a way of sharing your broadcasts by uploading them to the internet for your audience to enjoy at their leisure.