Shared Reading Group

There is growing evidence to suggest shared reading can have a positive impact on mental health and wellbeing and it’s a fantastic way to share great literature.
An Introduction to Life Story work

Life Story Work provides individuals with the opportunity to talk about their life experiences, memories and hopes for the future and record this in a creative way. It is a process that enables someone with an illness like dementia to reconnect with the important people and events across their life and can help clinicians to […]
Using Creativity to Improve Mental Wellbeing

Art can help us think about and understand the world around us, which can help us express ourselves more clearly.