Long-COVID – Self-help Resources

Most people with COVID-19 feel better within a few days or weeks of their first symptoms and make a full recovery within 12 weeks. For some people, symptoms can last longer. This is called long COVID or post COVID-19 syndrome.
Creative Self Employment – A Pop Up Business Approach
This course will provide you with the opportunity to learn how to establish yourself as self-employed creative leaders and small business entrepreneurs.
How Culture Affects Mental Health
Planning Ahead: Understanding Advance Decisions
Advance decisions enable you to make choices and decisions about future care to ensure your wishes are taken into account in the future, in case there is a time when these decisions cannot be made e.g. when you no longer have mental capacity.
The Role of the Appropriate Adult at the Police Station
During this training session, we will cover what it means when someone is taken to the police station, as a volunteer or arrested, and what the process is. The training will consider the role of the Appropriate Adult at the police station and who would be entitled to an Appropriate Adult.
Let's Talk about Suicide

The World Health Organisation describes suicide as a global concern, stating that close to 800,000 people worldwide lose their life through suicide every year. Feeling suicidal does not mean someone is weak, it is a symptom of persistent psychological pain that people often find difficult to see through.
Therapeutic Skills to Support Recovery- Ideas for Managing Cravings and Maintaining your Recovery

The course will support you to identify strategies to help effectively manage cravings and maintain recovery progress.
Understanding Research Methods
Taking Back Control – Caring for Someone with a Mental Health Condition or Addiction

This course is a great resource for exploring different coping styles, your rights as a carer, and your loved one’s rights under the Mental Health Act.
Life Story Work