Anger (mind.org.uk) - Self-help Resources - NEW! - Recovery Academy

Self-help

Anger (mind.org.uk) – Self-help Resources – NEW!

These resources from Mind (mind.org.uk) provide practical suggestions for what you can do and where you can go for support. This includes advice for family and friends.

Completion certificates are not automatically generated for digital resources.

Course categories

Category - Kick Starting your Recovery Academy Journey — Kick Starting your Recovery Academy Journey
These courses are for people with lived experience of mental health and/or addiction difficulties who are new to the Recovery Academy.
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Category - mental health awareness — Mental Health Awareness
These courses explore people's experiences of living with certain conditions, disabilities or difficulties.
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category - Therapeutic Skills To Support Recovery — Therapeutic Skills to Support Recovery
These courses explore different approaches used in mental health to support people's recovery
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looking after your physical health — Looking After your Physical Health
These courses explore the link between physical health and mental wellbeing.
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Category - spiritual interventions — Spiritual Interventions
These courses explore different spiritual Techniques that are known to help people in recovery.
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Category - getting creative — Getting Creative
These courses encourage you to explore your creative side, whether this is through art, radio or storytelling.
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Category - taking back control — Taking Back Control
These courses aim to give you information and understanding to make decisions and choices that affect your care and wellbeing.
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Category - learning new skill sets — Learning New Skill Sets
These courses are for those who want to develop their group facilitation, teaching, training and leadership or coaching skills.
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