Self-help
Children and Young People – Parents or Caregivers Self-help Resources

  • Parent’s Toolkit from BBC Bitesize (bbc.co.uk)
  • Mental Health Training and Support for Parents and Carers (charliewaller.org)
  • Parents’ A-Z Mental Health Guide (YoungMinds.org.uk)
  • Parents’ Guide to Looking After Yourself (YoungMinds.org.uk)
  • Information for Parents, Carers, Family Members, and Guardians (mind.org.uk)

 

Please note: 

Completion certificates are not automatically generated for Recovery Academy digital resources.

If you require a completion certificate, once you have completed all of these resources, please contact the Recovery Academy.

Course categories

Category - Kick Starting your Recovery Academy Journey
Kick Starting your Recovery Academy Journey
These courses are for people with lived experience of mental health and/or addiction difficulties who are new to the Recovery Academy.
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Category - mental health awareness
Mental Health Awareness
These courses explore people's experiences of living with certain conditions, disabilities or difficulties.
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category - Therapeutic Skills To Support Recovery
Therapeutic Skills to Support Recovery
These courses explore different approaches used in mental health to support people's recovery
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looking after your physical health
Looking After your Physical Health
These courses explore the link between physical health and mental wellbeing.
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Category - spiritual interventions
Spiritual Interventions
These courses explore different spiritual Techniques that are known to help people in recovery.
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Category - getting creative
Getting Creative
These courses encourage you to explore your creative side, whether this is through art, radio or storytelling.
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Category - taking back control
Taking Back Control
These courses aim to give you information and understanding to make decisions and choices that affect your care and wellbeing.
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Category - learning new skill sets
Learning New Skill Sets
These courses are for those who want to develop their group facilitation, teaching, training and leadership or coaching skills.
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