This session is aimed at a universal audience and covers recognising the difference between clinical depression and normal emotional experiences of sadness. It will also review ways to respond and help those who are distressed but not depressed.
MindEd is a free online educational resource covering mental health for children, young people, adults and older people.
MindEd provides accessible, engaging online training in emotional and behavioural ‘first aid’ and essential therapeutic skills for all those involved in the mental wellbeing and care of children and young people, adults and older people in the UK. The education and knowledge provided is instrumental in breaking down stigma and maximising the life chances for all.
