This course will explore the link between cultural experiences and mental health as well as considering how paying respect to people’s experiences in a non-assuming and non-stigmatising way can help people feel listened to and be beneficial to their overall recovery.

By the end of the course, you will:

• Explore the impact of culture on our mental health
• Consider how living with apposing cultures can affect us
• Explore links between cultural norms and beliefs, stigma and mental health diagnosis
• Consider how having a positive regard for peoples’ cultural experiences can have a positive effect on mental health and recovery.