• Benefits of Talking Therapies (nhs.uk)
• Types of Talking Therapy (nhs.uk)
• Self-help Therapies (nhs.uk)
• Talking Therapies for Anxiety and Depression (nhs.uk)
• Cognitive Behavioural Therapy (nhs.uk)
• How CBT works (nhs.uk)
• Counselling (nhs.uk)

Please note: 

Completion certificates are not automatically generated for Recovery Academy digital resources.  

A resource will show as ‘completed’ only when all of the resources above have been viewed.

If you require a certificate, once you have completed all of these resources, please contact the Recovery Academy.