Use these self-help resources to discover your values to help you lead a fulfilling life.

• What are values? (worldvaluesday.com)
• How to identify your values (worldvaluesday.com)
• Put your values into action (worldvaluesday.com)
• Values clarification (adapted from TherapistAid.com and PositivePsychology.com)
• Reflecting on your values (adapted from PositivePsychology.com)
• The motivation trap (adapted from Khoddam, R. The Myth of Motivation: Stop searching for motivation and start taking massive action, August 1, 2017, Psychology Today)

Please note:

Completion certificates are not issued for self-help resources. However, if you need a certificate, please contact the Recovery Academy.