The behaviours which characterise hoarding are the acquiring of too many possessions and difficulty getting rid of them when they are no longer useful or needed. These behaviours can lead to clutter and disorganisation and threaten a persons health and safety, and lead to significant distress.
There is growing evidence to suggest that the physical act of writing has a positive effect on our wellbeing. Many people feel drawn to write down their feelings and experiences in journals, poems and songs especially when they’re feeling strong emotions such as grief, despair, love or joy.
Some people in recovery from mental health and/or substance misuse problems may have been out of education, training or employment for some time.
The behaviours which characterise hoarding are the acquiring of too many possessions and difficulty getting rid of them when they are no longer useful or needed. These behaviours can lead to clutter and disorganisation and threaten a persons health and safety, and lead to significant distress.
Supporting somebody with mental ill health can be isolating and daunting. Meeting with others who have similar experiences, learning new skills and improving your existing knowledge can make life as a carer much easier. This course provides you with a better understanding of the problems you may face as a carer and helps you to […]
Mental health stigma is a prejudice mostly caused by fear of the unknown, which can lead to discrimination. The fear of stigma can stop people from accessing the help they need, but can also prevent them doing everyday things like seeing friends or joining groups, leaving the house or going to work, school and university.
Comedy is a great stress reliver and can maximize the benefits of laughter. Laughter can reduce stress levels and help the body and mind relax. Research has also shown that the mere anticipation of laughter can lower stress levels.
The aim is help you feel more comfortable integrating into the workplace by understanding your employment rights and the protections available to you.
