Understanding & Managing Grief

Taking Control

Grief is a common experience that most people will go through at some point in their lives. Grief occurs when we lose someone or something that is close to us and there is no ‘normal’ or ‘right’ way to grieve. People experience a wide range of emotions and reactions following a loss and this can […]

Job Application Skills

Some people in recovery from mental health and/or substance misuse problems may have been out of education, training or employment for some time.

Understanding Emotions for Healthy Relationships

Taking Control

A good relationship with yourself, family, friends and your wider communities promotes a sense of belonging and is important for your wellbeing. These connections can be mutually supportive providing an opportunity to share experiences and learn from each other which increases self-worth and reduces isolation. 

Raising Awareness Around Hoarding Behaviours

The behaviours which characterise hoarding are the acquiring of too many possessions and difficulty getting rid of them when they are no longer useful or needed. These behaviours can lead to clutter and disorganisation and threaten a persons health and safety, and lead to significant distress.

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