It’s never too late to quit smoking. Explore information, tips, and lived experience success stories to support you on your quitting journey and provide motivation and encouragement to help you make positive changes.
Hear how Recovery Academy students, including service users, staff, and carers, use and feel supported by the Recovery Academy’s courses and resources.
Explore our range of resources to help you manage stress and make positive changes.
Discover downloadable ‘Quick Reads’ about hearing voices translated into the top 10 languages other than English spoken in the UK, according to the 2011 census.
Voice-hearers reflect on their experiences of telling someone that they hear voices. The lived experience stories include both positive and negative experiences and range from conversations with family members and friends through to discussions with employers and education providers.
This short animation explores different aspects of the experience of hearing voices.
This animated film uses a compassionate approach to relating to voices.
A safe space visualisation technique
The 5-4-3-2-1 technique
Explore a range of booklets which offer advice and include tools to help you improve your mental health and wellbeing.
