Ikigai Video Podcast – 1) An Introduction – Making Ikigai Work

Radio

There is no direct English translation of the Japanese word ‘ikigai’, but ikigai is a term that embodies the idea of happiness in living. Learn more about how the Japanese concept of ikigai could help you find your life worth, meaning or purpose. In this first video podcast in the new series, Kevin Scallon from GMMH’s Spiritual Care Hub, introduces […]

Connect 5 – Session 1

Theraputic skills

Connect 5 is a practical and interactive mental wellbeing training programme. The programme is designed to support staff, volunteers, family members and peers to better understand and support mental wellbeing and is beneficial, and open to anyone who is looking to increase their skills and confidence around having mental wellbeing conversations.  The sessions develop people’s […]

Shared Reading Group

Getting creative

There is growing evidence to suggest shared reading can have a positive impact on mental health and wellbeing and it’s a fantastic way to share great literature.

Connect 5 – Session 3

Theraputic skills

Connect 5 is a practical and interactive mental wellbeing training programme. The programme is designed to support non-specialist staff/volunteers to better understand and support mental wellbeing. The programme however is beneficial, and open, to anyone who is looking to increase their skills and confidence around mental wellbeing conversations.

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