Hearing Voices – Working with Voices – Self-help Resources

These resources (information sheets and quick read) focus on different therapeutic options for dealing with distressing voices, including psychopharmacology and ‘talking therapies’.
Hearing Voices – Living with Voices – Self-help Resources

These resources (information sheets and quick reads) focus on comprehensive practical information and coping strategies based on people’s everyday experience of living with hearing voices.
Hearing Voices – Exploring Voices – Self-help Resources

These resources (information sheets and quick reads) focus on a range of different ways of understanding or making sense of voice-hearing, including psychological, neuroscientific, and spiritual approaches to the topic.
Children and Young People – Self-help Resources

Discover our developing range of self-help resources for children, young people, their carers, and support services.
Ikigai Video Podcast – 1) An Introduction – Making Ikigai Work

There is no direct English translation of the Japanese word ‘ikigai’, but ikigai is a term that embodies the idea of happiness in living. Learn more about how the Japanese concept of ikigai could help you find your life worth, meaning or purpose. In this first video podcast in the new series, Kevin Scallon from GMMH’s Spiritual Care Hub, introduces […]
Connect 5 – Session 1

Connect 5 is a practical and interactive mental wellbeing training programme. The programme is designed to support staff, volunteers, family members and peers to better understand and support mental wellbeing and is beneficial, and open to anyone who is looking to increase their skills and confidence around having mental wellbeing conversations. The sessions develop people’s […]
Shared Reading Group

There is growing evidence to suggest shared reading can have a positive impact on mental health and wellbeing and it’s a fantastic way to share great literature.
Library and Knowledge Services – Boost your skills for spotting false (health) information

The internet and social media are full of facts and opinions. Most are balanced and informative, but poor-quality health information can be misleading and can encourage harmful behaviours. This course will give you the confidence and skillset to spot false health information.
Recovery Academy e-Magazine
Connect 5 – Session 3

Connect 5 is a practical and interactive mental wellbeing training programme. The programme is designed to support non-specialist staff/volunteers to better understand and support mental wellbeing. The programme however is beneficial, and open, to anyone who is looking to increase their skills and confidence around mental wellbeing conversations.